Helplines: Canada

  • Suicide and Crisis Hotline (Canada-wide): 1-800-448-3000
  • Mental Health Crisis Line: 1-888-893-8333
  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Assaulted Woman’s Hotline (Toronto): (416) 863-0511
  • National Eating Disorder Information Centre: 1-866-633-4220
  • National Abortion Federation Hotline: 1-800-772-9100
  • Smoker’s helpline: 1-877-513-5333
  • Distress Centre Niagara:+1 (905) 688 3711
  • Good2Talk support line (Ontario): 1-866-925-5454
  • Distress Centre Wellington/Dufferin:+1 (888) 821-3760
  • Suicide and distress hotline (Toronto):+1 (416) 408 4357
  • Distress Centre Ottawa & Region:+1 (613) 722-6914
  • Distress Line of Southwestern Alberta:1-888-787-2880
  • Toronto Distress Centres (416) 408-4357
  • Telecare (Mandarin & Cantonese), 416-920-0497
  • Contact Centre Telecare (Peel) (English, Punjabi, Hindi, Urdu, Spanish, Portuguese): 905-459-7777
  • Distress Centre (Peel): 905-278-7208
  • Durham Crisis Line 905-666-0483
  • Oakville Distress Centre – 905-849-4541
  • Suicide Action Montreal:(514) 723 4000
  • Kid’s Help phone: 1-800-668-6868

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